At night, the brain is triggered by darkness to make another hormone called melatonin. This is why melatonin is produced during the dark hours and stops on exposure to daylight. This pineal hormone is a key driver for many of the body's circadian rhythms ...
Own Your Health
Most people are concerned about health these days. Unfortunately, the more information that is available, the more confusing it all becomes. Millions of people are dissatisfied with the care they receive from their orthodox medical practitioners, includi ...